What I learned about weight loss from spending a day inside a metabolic chamber.
Vox
What I learned about weight loss from spending a day inside a metabolic chamber.
Being a self-imposed NIH prisoner was an exciting and rare opportunity — to see one of the most important scientific tools in obesity research up close and to finally get some answers on this long-simmering question about my body. But my day in the chamber revealed the depths of my misunderstanding about my metabolism. And that the obsession with metabolism speed is distracting, destructive, and based on a myth about obesity and weight management.
Curator, Jordan Kallman 
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