Longevity

Topic Content

Keegan MacIntosh

I’m getting frozen when I die, and so should all of you

In this sharp talk from Superhuman Summit 2017, Keegan challenges standard assumptions of death. Keegan’s argument: the science behind cryopreservation and human cryonics is improving rapidly and the likelihood to live forever may just exist today. Once you believe this technology gives you a probability greater than zero to live on into the future, the … Continue reading I’m getting frozen when I die, and so should all of you

The Guardian

What’s the ultimate way to defy depression, disease and early death? Exercise

As a new report reveals the mental health benefits of just an hour’s physical activity a week, it seems there is nothing a workout can’t cure. Here is why we should all sit less and move more.

The New Yorker

The secrets of sleep

Lost sleep, a phenomenon previously neglected by medical science, is now held responsible for a growing range of ailments.

Seattle Times

Don’t worry about working out: Just get up and keep moving

The Movement Movement: ‘Functional fitness’ is not exercise, but it is healthy and, these experts say, essential.

The New Yorker

Your Questions About “Silicon Valley’s Quest to Live Forever,” Answered

Take a deeper dive into why Silicon Valley is obsessing over living forever.

Harper's Bazaar

Anti-aging Supplements That Really Work

The fountain of youth hasn’t quite been discovered yet, but this is pretty damn close.

Innerventures

Spire: A Quantified Self Device which measures breath to increase mindfulness

Becoming more mindful, and in turn extending your lifespan, could be attained by just using this tiny device.

The Huffington Post

Helping Others Is The Key To Longevity, Study Finds

The key to a long life could be as simple as thinking less about yourself, and more about helping others.

Fitbit

Getting Older Affects Your Max Heart Rate (But That’s OK!)

Proven data around why your heart during exercise is unique to you and your age, not your fitness level.

Tech Crunch

The rise of “Generation Health”

From reactive, to preventative, a promising trend is looking to change the way we view healthcare for good.

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#Enhance Yourself

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