Longevity

Topic Content

Seattle Times

Don’t worry about working out: Just get up and keep moving

The Movement Movement: ‘Functional fitness’ is not exercise, but it is healthy and, these experts say, essential.

The New Yorker

Your Questions About “Silicon Valley’s Quest to Live Forever,” Answered

Take a deeper dive into why Silicon Valley is obsessing over living forever.

Harper's Bazaar

Anti-aging Supplements That Really Work

The fountain of youth hasn’t quite been discovered yet, but this is pretty damn close.

Innerventures

Spire: A Quantified Self Device which measures breath to increase mindfulness

Becoming more mindful, and in turn extending your lifespan, could be attained by just using this tiny device.

The Huffington Post

Helping Others Is The Key To Longevity, Study Finds

The key to a long life could be as simple as thinking less about yourself, and more about helping others.

Fitbit

Getting Older Affects Your Max Heart Rate (But That’s OK!)

Proven data around why your heart during exercise is unique to you and your age, not your fitness level.

Tech Crunch

The rise of “Generation Health”

From reactive, to preventative, a promising trend is looking to change the way we view healthcare for good.

Peter Diamandis

Stem Cell Revolution

Learn how the key to our longevity and health may actually be in our source code.

Core Spirit

Diet, exercise, and sleep are great, but one thing matters even more for your health

Diet, exercise and sleep are all relevant to health and living a long life, but researchers say this one thing could be the most important of them all.

Vox

Why you shouldn’t exercise to lose weight, explained with 60+ studies

60+ studies prove that weight loss isn’t directly related to working out, and how it’s leading us astray in our fight against obesity.

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