Is fasting the fountain of youth?
CNN
Is fasting the fountain of youth?
A critical aspect of fasting — which is different from simply restricting calories — is that the body undergoes a metabolic switch from using glucose to using ketones as fuel, a result of the depletion of liver energy stores and the mobilization of fat. The presence of ketones in the blood signifies that on the cellular level, the body is “regenerating” itself, which protects against aging and disease.
Curator, Jordan Kallman 
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