Redesigning meditation for the 21st century. How to destress in the modern world

Rohan Dixit

Redesigning meditation for the 21st century. How to destress in the modern world

Can technology help us be more zen? Rohan Dixit believes so. In a crisp talk from Superhuman Summit 2017, Rohan shares insights pulled from life-long meditators in the Himalayas and combines them with lessons from the science laboratories studying meditation. The result is Lief. A new technology-driven wearable, the Lief aims to train our behaviour through subtle vibrations, reminding the user to take mindful moments out of our bustling, attention-starved days. It may be the age of information, but perhaps the information we’re missing the most is our own – how we feel. This wearable may change that and help us set our sights on our own unique levels for optimal performance.

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