Heart rate variability and the science of letting go

Hiroko Demichelis

Heart rate variability and the science of letting go

Do you need to be a meditation expert, Buddhist monk or trained yogi to gain the benefits of mindfulness?

In this groundbreaking talk at Superhuman Summit 2016, Hiroko Demichelis explains how the science behind heart rate variability can be a central predictor of health. And how simply “letting go” is the secret to enhancing yourself and your future.

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Achieve breakthrough lifespan, augment your abilities and shatter your comfort zone. Attend Superhuman Summit and experience a future-thinking educational showcase that will advance your human potential.

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