Sleep Science

Topic Content

The Guardian

‘Sleep should be prescribed’: what those late nights out could be costing you

Leading neuroscientist Matthew Walker on why sleep deprivation is increasing our risk of cancer, heart attack and Alzheimer’s – and what you can do about it.

The New Yorker

The secrets of sleep

Lost sleep, a phenomenon previously neglected by medical science, is now held responsible for a growing range of ailments.

The New York Times

Yes, Your Sleep Schedule Is Making You Sick

Proof that the ‘post vacation blues’ aren’t just about leaving the sunshine and heat.

The Atlantic Magazine

How to Sleep

What we do when we’re asleep matters just as much as what we do when we’re awake.

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