Longevity
Topic Content
Core Spirit
Diet, exercise, and sleep are great, but one thing matters even more for your health
Diet, exercise and sleep are all relevant to health and living a long life, but researchers say this one thing could be the most important of them all.
Vox
Why you shouldn’t exercise to lose weight, explained with 60+ studies
60+ studies prove that weight loss isn’t directly related to working out, and how it’s leading us astray in our fight against obesity.
Dr. Malcolm Kendrick
What causes heart disease part XXIII
Avoiding the sun could be as bad for you as smoking. Discover how sunny vacations could be a key preventer of heart disease.
Yoga Journal
Unplug from Technology, Boost Health
Perhaps there is an alternative to our current technology fuelled world. Read more on how Superhuman ability may already be within.
World Economic Forum
Documentary | The Fourth Industrial Revolution
The evidence of dramatic change is all around us, and it’s happening at an exponential speed. Welcome to the fourth Industrial Revolution.
The New York Times
Savings, Longevity and the Year in Fitness
The New York Times suggests that fitness is not only making you lighter, but is also making your wallet heavier.
James McCarter
The Effects of a Year in Ketosis
For generations we’ve been told low fat and small meals are the key to healthy living. Discover how James McCarter is re-shaping this long trusted data.
Futurism
Bionic Humans: This Sleek Power Suit Helps Restore Mobility
Assisted, natural movement – Words you likely thought would never live in the same sentence are becoming a reality for this start up.
Dr Cory Holly
To win, understand how the game is played
In a passionate, philosophical talk, Dr Cory Holly explains how sport provides no better method to overcome challenges. Dr Holly argues the embrace of spontaneous change, hard work and discipline are the keys to success.
Dr Diane Blackburn
How connected to your blood are you?
In this Superhuman Summit talk from 2016, Dr. Diane Blackburn presents partial evidence of a quantum connection between blood and the patient during a live blood analysis session. The talk opens up questions around the connection with our internal fluids and how our mindsets can drastically affect personal health.
Youtube
Top 3 Videos
#Enhance Yourself
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