Quantified Self
Topic Content
Fitbit
Getting Older Affects Your Max Heart Rate (But That’s OK!)
Proven data around why your heart during exercise is unique to you and your age, not your fitness level.
Business Insider
San Francisco biohackers are wearing implants made for diabetes in the pursuit of ‘human enhancement’
Discover how this start-up has created a Fit Bit-like product that measures and delivers your glucose levels in realtime, directly to you.
Outside Magazine
What Is Heart Rate Variability and How Can It Make Me a Better Athlete?
Become a Superhuman athlete by better understanding your HRV and how, when measured correctly, can enhance your performance.
Farnam Street
How To Think
Becoming Superhuman isn’t just limited to enhancing your body, but enhancing your mind as well.
Fast Company
The “Internet of Food,” DNA Testing, And The Quest For The Perfect Diet
The quest for the perfect diet is just one swab away.
The Atlantic Magazine
How to Sleep
What we do when we’re asleep matters just as much as what we do when we’re awake.
Conor Russomanno
Open-sourcing the brain
In one part talk, one part demonstration, Conor Russomanno showcases the world’s first open-source brain computer interface (BCI). The hardware technology stands at the forefront of the neuro-revolution, an era where we understand how the electrical signals of the brain work, use them to shape our brain health, and quite possibly control the technologies around … Continue reading Open-sourcing the brain
Dr Diane Blackburn
How connected to your blood are you?
In this Superhuman Summit talk from 2016, Dr. Diane Blackburn presents partial evidence of a quantum connection between blood and the patient during a live blood analysis session. The talk opens up questions around the connection with our internal fluids and how our mindsets can drastically affect personal health.
Dr Robert Fraser
How molecular testing will launch an age of personalized health
In this short talk at Superhuman Summit, Dr Robert Fraser describes how measuring molecular markers, including your genomics, proteomics, microbiomics and metabolomics will open up an age of precision health and personalized treatments.
Youtube
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#Enhance Yourself
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